Seasonal Depression Awareness Month

Seasonal affective disorder (SAD) is a mental health condition related to seasonal changes. Since SAD is typically associated with depressive symptoms (such as persistent sadness, hopelessness, and/or an 'empty' feeling), it's commonly called seasonal depression. Shorter days and reduced exposure to sunlight are thought to cause chemical changes that may lead to a higher number of SAD cases during the winter months (as compared to other seasons), with December being Seasonal Depression Awareness Month. 

Changes in environment and circumstances can also contribute to the onset of seasonal depression. For construction workers, this could include seasonal layoffs or increased hazard exposure associated with frigid weather. The holidays can also lead to feelings of isolation or a sense of inadequacy; and peak retail season can bring about additional financial strain.

The Bricklayers' Member Assistance Program (MAP) is here to support members and their loved ones who may be experiencing symptoms of seasonal depression or 'winter blues.' You are not alone, and confidential help can be accessed by contacting BAC MAP at 1-833-MAP-TALK (generally available M-F, 8am-7pm ET). 

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988. 

August 31, 2025: International Overdose Awareness Day

Drug overdose is a leading cause of death in the United States and Canada, and construction workers are affected at even higher rates than average. Fentanyl, a highly lethal synthetic opioid, has significantly worsened the devastation of the opioid and polysubstance crisis, and families and communities have and continue to be left shattered... 

This means that we must keep building momentum around the important cause of educating and advocating for efforts to help save lives; and the BAC Member Assistance Program is ready to support any member or their loved ones who may be at risk for an overdose.

Whether you are experiencing substance use challenges and need information or help; are seeking counseling related to the loss of a loved one due to an overdose; are wanting to learn more about overdose death prevention pathways (such as Naloxone and other harm reduction practices); or would like to further discuss any other aspect of substance use, overdose, or prevention, please contact the BAC Member Assistance Program by calling 1-833-MAP-TALK, M-F, 8am-7pm ET. 

Click on the link below to learn more about MAP resources and this issue. 

June 2025: Men's Health Month

With over 90% of construction workers being male, the Bricklayers' Member Assistance Program (MAP) joins the U.S. and Canada in recognizing Men's Health Month. Many construction-related behavioral health issues can be prevented or addressed with awareness and education, so keep reading to learn more. Click the link to learn more and get important resourced.